I Lost 95 #’s-How? Lets Chat📱
Allow me to help you break free from your protective shell! After shedding 95 pounds and choosing to contend for
Buffalo Cauliflower Bites
Buffalo Cauliflower Bites Ingredients: 5 1/2 cup cauliflower florets, cooks down to 4 1/2 cups (9 Greens) 1/2 cup of
What Masterpiece Will You Create?
Today’s a fresh canvas… what masterpiece will you create? Choose joy!
Cauliflower Hummus
Cauliflower Hummus Ingredients: 1/2 head cauliflower (1 to 1 1/2 lbs.), trimmed and cut into 2-in. florets (about 4 cups
Failure Isn’t the End!
Failure isn’t the end — it’s the chance to begin again, but wiser. Let’s keep moving forward!
Scott is Down 30 Pounds
Wow! Check out Scott. He is down 30 lbs and living his best life!! This program rocks!!
A blessed Easter!
He is risen! Wishing you a beautiful Easter filled with hope, joy, and fresh beginnings.
Follow Up Friday
Follow-Up Friday These six MacroHabits are the foundation of the plan I follow—and the heart of the work I do.
Self-Respect and Persistence
Self-respect is the quiet strength behind every comeback. It’s not about perfection—it’s about persistence.
Go Maddy!
Go Maddy! She lost 15lbs and is feeling energized, healthy, and confident!