“My only regret is that I didn’t start saying “YES” to myself years ago!” I couldn’t be happier for John—

Continue readingJohn Rocked This Program

“I am loving my health transformation, 50lbs lighter and 45” smaller! Why didn’t I do this Plan sooner? It’s a

Continue readingDown 50 Pounds!

Jennifer recently recommitted to her goals and she is doing amazing! Way to go!

Michelle and her husband are amazing! “Celebrating 72 pounds lost together and maintaining. We are pain free, more energy, and

Continue readingMichelle and Husband Down 72 Pounds

It’s NEVER too late to get healthy! ! Carl and Eva, at 77 and 75 years young, made the decision

Continue readingNever to late to get healthy

HUGE shout out to Candice tonight!

Help me celebrate Randy’s success on our program: 80# gone forever!! 🎉💙👏

So proud of Karen! Busy mama, teacher, wife and plant lover! But she knows the value of taking care of

Continue readingProud of Karen

17 weeks in and 75lbs down! Taking his health from dad bod to active dad! Proud of you my friend!🙌.

Continue readingFrom Dad Bod to Active Dad Bod