I Lost 95 #ās-How? Lets Chatš±
Allow me to help you break free from your protective shell! After shedding 95 pounds and choosing to contend for
Scott is Down 30 Pounds
Wow! Check out Scott. He is down 30 lbs and living his best life!! This program rocks!!
Jill Loves Her New Suit
Love my new suitā£ļøLosing 95 pounds might have something to do with it š„° I ā¤ļø this programā£ļø
Gabriela Left Behindā¦ā¦
Gabriela left 123 POUNDS behind when she left 2ļøā£0ļøā£2ļøā£4ļøā£ She never thought this was possible!! She also left behind a
Smart Scale Says Iām Years Younger
The visible results are impressive but a huge NSV-my smart scale now says Iām years younger compared to years older
Stillness is a Strategy
Stillness is a strategy. I recently tweaked my nighttime routine: ā¢ Switched from vinyasa to restorative yoga ā¢ End
Follow Up Friday
Follow-Up Friday These six MacroHabits are the foundation of the plan I followāand the heart of the work I do.
Go Maddy!
Go Maddy! She lost 15lbs and is feeling energized, healthy, and confident!
Christa Released 53 Pounds
Christa lost 53lbs and is loving this new found health! This program has literally changed her life and so many
