Go Angie!
So stinking proud of Angie!! She contends for her health everyday and released over 70+ pounds on plan!! You go,
From Our Blog
Jalapeno Popper Chicken
Jalapeno Popper Chicken 6 Servings, per serving: 1 Lean 1/3 Green 3 Condiments Ingredients: 27 ounces cooked skinless chicken breast
The Power of Preparation
The Power of Preparation Benjamin Franklin said it bestāāIf you fail to plan, you plan to fail.ā A gentle reminder
Egg White Breakfast Cups
Egg š„ white breakfast cups š„ INGREDIENTS: 2 cups spinach Ā½ cup roma tomatos 2 cups egg whites Ā¼ teaspoon
Rooted in Knowing
Some things you carry with you before you even understand themāsacred threads that shape who you are. Iāve always felt
Zucchini Lasagna
Zucchini Lasagna Makes 9 servings Per serving 1 Lean protein 2 condiments 1 Ā½ vegetables 1 Ā¼ lb 93% lean
Forged by the Fire
Every setback, every storm, every scarāit all shaped who you are today. Let the hard times remind you of your
Desert Stillness
In the quiet rhythm of the Tucson hills, weāre reminded that reflection isnāt just restāitās a sacred return to what
Gratitude in the Ripples
Gratitude in the Ripples Even the smallest waves carry beauty. Let today be a reminder that there is always something
Lit From Within: A Life No Longer on Hold
There comes a moment when you stop waiting for answers, validation, or change from outside yourselfāand start building a life