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From Our Blog

Annette is loving life! Dropped 60 lbs in 5 months.

Chicken Cordon Bleu Casserole serves 1: 1 lean, 3 greens, 3 condiments, 1/2 healthy fat Ingredients: •240g frozen, cooked, cauliflower

50lbs down so far! Keep contending Jerry.

“My only regret is that I didn’t start saying “YES” to myself years ago!” I couldn’t be happier for John—

Veggie Chips & Buffalo Chicken Dip 1 leaner – 3 greens – 1 healthy fat – 3 condiments (per serving)

“I am loving my health transformation, 50lbs lighter and 45” smaller! Why didn’t I do this Plan sooner? It’s a

Steak Fajita Cauliflower Crust Pizza Yield: 4 servings Complete Lean & Green Meal: 1 lean, 3 green, 3 condiments Total