Crunchy Chicken Pizza Crusts

Ingredients:
– 7 oz cooked and shredded chicken (I used the 12 ounce canned chicken from Costco and squeezed the liquid out which netted 7 oz. You really want this as dry as possible. I put in the preheated oven for 5 minutes on a baking sheet to get it extra dry)
– 1 egg
– 2 tbsp Parmesan cheese
– 2/3 cup low-fat mozzarella cheese

Instructions:
Mix together chicken, egg, and parmesan cheese in bowl. Spread thin layer on sprayed parchment paper forming 2 crusts. Bake at 500 degrees for 10 min. Top with veges and 1/3 cup cheese on each crust and broil until cheese begins to brown.

Makes 2 servings.
Each serving:
1 lean
1 condiment

**this is for the crusts and cheese topping only. Whatever amount of veges you put on make sure to count that towards your 3 greens