No ketchup necessary. They’re THAT good Air-Fryer Jicama Fries Ingredients: 1 cup peeled jicama spears (about 5 oz.) 1/8 tsp. salt, or more to taste Directions: Soak jicama spears in a bowl of lightly salted water for 30 min. Drain READ MORE
Cauliflower Ranch Chips Ingredients: 1 cup grated parmesan cheese 1 cup grated raw cauliflower ½ tsp parsley ½ tsp basil ½ tsp dill ½ tsp chives ½ tsp garlic powder ½ tsp onion powder ½ tsp pepper Directions: Preheat oven READ MORE
A Woman in Process I’ve been contending for optimal health since 8/14/21—and I haven’t missed a single day of yoga since 11/1/24. Not because it’s easy. But because I made a promise to myself. I’ve drifted from my healthiest habits READ MORE
Beef Stroganoff *20.1oz raw lean sirloin *2 1/4c riced cauliflower, steamed *3/4c sliced or chopped mushrooms *1 1/4c beef broth *1/3c light sour cream *1/4 tsp onion powder *1/4 tsp garlic powder *1/4 tsp salt *1/4 tsp pepper 1. Slice READ MORE
Chile Lime Shrimp Ingredients: 33.6 oz shrimp, peeled and deveined~Yields 21 oz cooked (3 leanest) 7 tsp lime juice (3 1/2 condiments) 1.5 tsp lime zest (1/2 condiment) 2 cloves garlic, minced (2 condiments) 1/2 tsp. chili powder (1 condiments) READ MORE
