Category: Recent Posts
Smokey Chicken and Mushrooms
Smokey Chicken and Mushrooms Yield: 4 Serving Per Serving: 1 Leaner protein, 3 greens, 1 Condiment, 1 healthy fat Ingredients:
Rebecca is down 30 pounds!
So proud of Rebecca, she is down 30 pounds! Way to go Rebecca!
Seared Scallops & Lemon Sauce
Seared Scallops & Lemon Sauce Servings: ~4 Serving 1 – Leanest 2 – Condiments 2 – Healthy Fat Ingredients: 2
Turkey Club Lettuce Wraps
Turkey Club Lettuce Wraps Ingredients: 144g Lettuce leaves, left whole 91g Tomato, sliced 1oz cooked turkey bacon cooked crisp 5.6
Crab-Stuffed Cucumbers
Crab-Stuffed Cucumbers Serves 4 Per serving 3 green, 1 healthy fat, 1 condiment, and ½ leanest INGREDIENTS 6 cups cucumbers