Category: Recent Posts
Shawn- That’s me before this program in the picture on the left. Not sure the exact weight I was in
Chicken Chili Soup
Chicken Chili Soup 1 whole, cooked rotisserie chicken, meat shredded 1 Tsp olive oil 4 C low sodium chicken broth
Cabbage Rolls With Cauliflower Rice
Cabbage Rolls With Cauliflower Rice Serves 4 Per serving: 1 lean, 3 green, 3 condiments INGREDIENTS · 1 ¼ lbs
Spaghetti Squash Alfredo with Broccolini
M Spaghetti Squash Alfredo with Broccolini Ingredients: 4 cups (21.84 oz) cooked spaghetti squash (8 greens) 4 tsp extra-virgin olive
Jicama Tuna Salad Stuffed Peppers
Jicama Tuna Salad Stuffed Peppers Ingredients: 4.6 oz canned tuna, drained (2/3 Lean)* 1 1/2 Tbsp lite mayo (1 Healthy
